Soulshine welcomes you to a special afternoon of Yin Yoga and Sound Healing for opening and balancing the heart chakra. Maybe the dark winter or life situations have you struggling with sadness or isolation. Whatever it may be, this practice will give you the space and time to tap into the heart space and connect to the qualities of love and compassion. Practice includes long held, passive poses (yin) focused on enhancing the flow of chi through the heart/ lung meridian, combined with the healing vibrations from singing bowls, drumming, chimes and more by Kerri Anderson from Healing In Harmony Wellness.