This particular class will be all about the summer solstice. A time when our “yang” energy is at full potential.
Linda of BYE will lead us through a series of restorative and intentional yoga poses all while Katharine performs a sound healing/drumming to help you release and open to the fullness of the season. We will finish off with herbal tea to integrate this beautiful experience.
This immersive experience creates the space to really open your heart, and step into ALL of that power that the solstice holds!
* 75 mins. This event is held outside, please bring a yoga mat, and anything else you need to help you to feel comfortable. For this particular class we have found blanket, pillow, or bolster a great addition to help support us.