Meditation is a pathway to the peace and love that lies within each and every one of us. Our inner spirit and our everyday lives are enriched by its practice. In this workshop it will be discussed how to approach meditation and participants will learn about the peace and calmness that is derived from this process both in and out.

Join Dr. Alan Post, long time meditator, chiropractic physician and contributing author to the popular book “Meditation as Medication for the Soul” by Rajinder Singh as he presents a very practical form of meditation and explores how this technique can help each of us develop physically, mentally, and spiritually. During the program he will conduct a brief meditation sitting. Join Dr. Post for this inspiring workshop.

Alan R. Post D.C. graduated with honors from Logan College of Chiropractic, holds a BS in human biology, a Doctorate in Chiropractic Medicine, and a post-graduate certification in acupuncture.