Workshop description:

“Are you really going to wear THAT today?”
“You’ll NEVER be good enough…”
“Oh Darling, do you honestly think they’re going to give YOU that promotion?”

Sound familiar? Then you have an Inner Critic! Our Inner Critics can sound harsh and they
often hurt our feelings…but believe it or not, they are necessary and actually have surprising
wisdom that can help us in our lives if we take the time to hear their messages.

During this workshop we’ll use the gentle mindfulness process known as SoulCollage® to
create personal collaged cards that we’ll use to explore our Inner Critic voices. We’ll learn how
to consult our cards using questions designed to help us uncover the wisdom within the card –
wisdom that will help us get on the path to embracing our Inner Critics and learning to
appreciate their role in our lives.

Instructor Bio: Jennifer Watson is a certified SoulCollage ® Facilitator and the owner of Soul
Unfolding. Prior to opening Soul Unfolding in 2017, Jennifer walked an interesting career path:
art teacher, college admissions officer, Congressional aide, retail sales associate, non-profit
fund raiser, and bookseller. She is also a wife, mom, artist, writer, crazy cat lady, movie buff,
and avid reader.

What to bring (optional): an image that reminds you of your Inner Critic