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Nicholle from Massage by Nicholle is now offering YoMassage in beautiful setting of the Himalayan Salt Cave.
This Blissful Class will take place on the Sunday August 28th at 3pm
YoMassage is a combination of Yoga and the art of massage. Yomassage was founded on the belief that everyone deserves access to therapeutic touch. In order to make this happen, we created a modality in which clients can receive therapeutic touch in a small group setting. In addition to offering massage at an accessible rate, Yomassage classes appeal to more people because they are fully clothed and offered in a safe environment.
The “Yo” in Yomassage is based on the principles of yoga: focus on the breath (pranayama) and the yogic philosophy of looking within. The combination of touch, gentle stretch, and mindfulness provide an avenue for relaxation and healing.
Props are included, but you may bring your own mat if you would like. (we have some available as well)
Nicholle is a licensed massage therapist and certified Yomassage practioner. Nicholle will walk you through a series of comfortable and supported Yomassage positions that will be held for 5-10 minutes. While you are relaxing in these positions, your therapist will guide you through breathwork and mindfulness exercises as they walk around and massage you in each position. You will end the class having received a full body massage, and feeling a state of ultimate relaxation.
Yomassage classes are kept small so each client receives individual attention from their therapist. One therapist can serve up to 5 clients in a single session.
Clients can expect a warm room with mood lighting and soft music. Everything will be provided for you, so there is no need to bring anything. Yomassage classes are suitable for all levels, no experience required.
Cost:$75 per person.
Time: 11am-12:30pm
Includes 1-1.5 hour session with Yoga, Massage, and Breathwork, as well as a full Salt Therapy Session – helping to open up lungs and nasal passages allowing for deeper breaths and a stronger immune system.
Limited to 5 guests.