Are you ready for lightness and levity?!

Join us as Motivational Speaker Maria Holme shares with us how you can incorporate joy into your day. Her positive vibration is contagious! Attendees will leave the presentation feeling recharged along with tips, handouts, and a personal journal notebook.

When is it?: May 19th @ 6:30pm in the Gathering Space at Saltitude

How much? $30

To reserve your spot, please contact Saltitude! 401-359-7937, Message us, or email Saltituderi@gmail.com

Attendees will have the opportunity to exhale, relax and recharge in this one hour class. Through stories, examples and trying basic self care techniques they will see the benefits of positive mindset and adding lightness to their day.

Take Home: They will receive handouts and a journal notebook to take notes during the presentation as well as writing prompts and ideas to try at home.