On select Saturdays through fall 2022, Metamorphosis Dance Co. Will be presenting free meditation and movement workshops at Old Slater Mill National Historic Landmark. Join them for Contemplative Dance Practice (CDP) from 1:30 p.m. – 2:30 p.m.
CDP combines meditation and movement. Bring a blanket, yoga mat, and your own cushions to be comfortable on the ground. When you arrive to the mill, arrange your cushions around the edges of the space.
This practice was created by Barbara Dilley. Nikki Lee will facilitate at Slater Mill. There are no fees to participate and no need to register.
Dates: May 7, May 14, May 28, June 4, June 11, June 18, July 2, July 16, July 23, July 30, August 6, August 13, August 20, August 27, September 3, September 10, September 17, September 24, October 1, October 8, October 15, October 22, October 29.