Conscious Dance in Person! We will have a simultaneous live stream event. Please be sure to register here for in person and on the livestream event for Zoom access.

Conscious dance helps you integrate mental, physical and spiritual well-being. Honor your body’s intelligence while you dance with ecstatic awareness of the body-mind-spirit connection.

Set to world music, conscious dance combines structured movement and freestyle elements that help participants to clear their minds, get into their bodies and release anything that no longer serves them.

Conscious dance acts as a catalyst for each participant to celebrate the magnificence of their body and their life. It significantly improves quality of life by promoting the following benefits:

Physical health and vitality through movement.
Mental clarity with an endorphin boost.
Emotional expression through discharge of old story emotions to make room for new ways of feeling without judgement.
Spiritual connection and creativity

Barefoot dance, no drugs or alcohol, with freedom to dance from within solo, or in improvisational ways with others, as you choose.

We’ll be limited to 18 participants. We are asking that either you have a mask on, or can verify that you’ve been vaccinated. Windows will be open for air flow, heat on if needed.

By Donation
$10, $15, or $20
You must register in advance